In a recent article for Alberta Native News, NorQuest College shares how it uses student support services and events throughout the exam period to help alleviate Indigenous students’ anxiety and stress. In addition to offering events and accommodations, the college invites Indigenous students to smudge before exams or study sessions and to connect with Elders for advice. The college students’ association also hosts social events and distributes snacks. “The pressure to do well while being isolated from friends and family can have a significant impact on a student’s mental health and their exam anxiety,” explained NorQuest counsellor Michelle McKenzie. “Having exams around the holiday season can make feelings of loneliness even more intense. That’s why events and ceremonies at the miyo-pimâtisiwin Centre, and the social events that student groups arrange are important.”
